
To determine what makes a good sports bra, we spoke with eight experts ranging from breast-biomechanics researchers and sports bra consultants to specialty lingerie shop owners, sportswear designers, and textile scientists. The bra comes in 10 sizes (XSmall to 6Luxe) although SheFit’s proprietary sizing might result in more trial and error when it comes to finding the right fit, our testers all got it right on their first try.īand size range: 22 to 49½ (circumferences, which don’t necessarily align with traditional band sizes be sure to consult the size chart and fit tips) Cup size range: A to I Strap style: convertible crossback (front-zipper closure) The lined, wireless cups are comfortable and supportive, though the external contoured support seams don’t provide quite as smooth of a line under shirts as those some of the other bras we tried. Despite its complex construction, the bra moves with the body and feels lighter than its initial look lets on. The SheFit is a combination bra (it uses both encapsulation and compression to reduce breast movement), and customizable adjustability is the name of its game: The inch-wide shoulder straps adjust at the front with Velcro, the band adjusts at the back with Velcro, and two internal hook-and-eye clasps bolster the front-zipper closure. Once these ligaments are damaged, they can’t be recovered.The SheFit Ultimate Sports Bra is not subtle-one tester called it a “contraption masquerading as a sports bra”-but it wowed those who tried it with its ability to keep breast movement at bay. This is especially important for larger-busted women performing high impact activities, because breast bounce can put strain on the delicate Coopers ligaments in the chest, which are what keep your breasts perky (instead of saggy). If you’re wearing it for a light impact activity like walking or yoga, you can try a more relaxed style with a lower degree of compression.Ĭompression bras control inward and outward movement of the breasts while also stabilizing the up-and-down and side-to-side movement. If you’ll be doing high impact exercise like running and cross fit, try a high impact sports bra with less stretch to help control breast bounce. When you’re shopping for a compression bra, consider what activity you’ll be doing while wearing it. Usually made with Lycra or spandex, they are available in different degrees of compression, as well. Get creative - the options are endless!Ĭompression bras come in different types of materials with different levels of stretch in the fabric and straps. If you’re feeling really adventurous, try a cute bustier with a longer line as outerwear with a pair of jeans or a skirt and a jacket. Wear a bustier in a cute color or pattern under a sheer top and it becomes an eye-catching and trendy half-slip! Or wear a bustier under a cute summertime tube top or tube dress for extra support, lift and shape.


Some compression sports bra styles pull on over the head while others have a hook and eye closure in the back, much like a traditional bra.īustier bras are also a great option for relaxed, casual looks. This bra style doesn’t have individual cups to separate the breasts (like Encapsulation Bras). The compression sports bra is made to compress the breasts against the chest, holding them in place to minimize breast bounce and movement. There are many types of sports bras to choose from – but one popular style is the compression sports bra. That’s why finding the right sports bra can be challenging, but oh-so important.

And because all women are different shapes and sizes, we all have different needs.

Compression Bra Minimize bounce & maximize your workoutĪ well-fitting and supportive sports bra is a must-have for every physical activity, regardless of impact level.
